Category Archives: Vegan

Hummus

1 c drained garbanzo beans 1/3 c tahini juice of 4 lemons 2 clove of garlic Puree in food processor.
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Hiziki Salad

Olive Oil 1 lg red onion 2 c soaked hiziki (slightly chopped) ¼ c apple cider vinegar 6 ribs of celery 5 carrots 10 sliced radishes Saute in olive oil; 1 large red onion. When soft, add soaked hiziki with vinegar. Saute 25 minutes. Meanwhile, separately steam celery and carrots. When done, mix with sliced [...]
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Herbed Cous Cous

1 ½ c couscous 1 ½ c water 1 bu scallions 1 green or red pepper olive oil salt and pepper to taste 1 T basil 3 T chopped parsely 4 T soy sauce pinch of thyme pine nuts Roast cous cous in a skillet in olive oil over medium heat. Boil water and add [...]
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Mung Beans and Rice

This is a delicious and healthy vegetarian recipe that will fill you up and keep you going for hours! 1 cup mung beans 1 cup rice 2 ½ q water 1 onion chopped 1 carrot sliced 1 zucchini sliced 3 ribs of celery thinly sliced ½ cup ghee soy sauce to taste 2 T tumeric [...]
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Enchilada Sauce

½ c new mexico red chili powder 4 c water 2 ½ t salt ¾ c olive oil ½ c pastry flour 2 t cumin Bring water to a boil Sautee flour in oil until it turns golden brown. Add cumin and chili powder and continue to sautee on low heat for 10 minutes. Carefully [...]
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Miso Dressing

1 c miso 6 c oil 2 c apple cider vinegar ½ c honey ½ c water ½ c tamari Blend well.
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Lemon Tahini Dressing

½ c lemon juice 2/3 c tahini 2 stalks of celery ¼ green bell pepper 2 whole clove of garlic pinch of black pepper Blend all ingredients and serve.
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