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Category Archives: Vegan
Hiziki Salad
Olive Oil
1 lg red onion
2 c soaked hiziki (slightly chopped)
¼ c apple cider vinegar
6 ribs of celery
5 carrots
10 sliced radishes
Saute in olive oil; 1 large red onion. When soft, add soaked hiziki with vinegar. Saute 25 minutes. Meanwhile, separately steam celery and carrots. When done, mix with sliced raddish. Add to hiziki mix and add [...]
Posted in Vegan Tagged Apple Cider Vinegar, Carrots, Celery, Hiziki, Olive Oil, Radish, Red Onion Leave a comment
Herbed Cous Cous
1 ½ c couscous
1 ½ c water
1 bu scallions
1 green or red pepper
olive oil
salt and pepper to taste
1 T basil
3 T chopped parsely
4 T soy sauce
pinch of thyme
pine nuts
Roast cous cous in a skillet in olive oil over medium heat. Boil water and add to cous cous. Gently stir once. Set aside for 5 minutes.
Sautee [...]
Also posted in Main Course Tagged Basil, Black Pepper, Couscous, Olive Oil, Parsley, Pine Nuts, Red Pepper, Salt, Scallions, Soy Sauce, Thyme Leave a comment
Mung Beans and Rice
This is a delicious and healthy vegetarian recipe that will fill you up and keep you going for hours!
1 cup mung beans
1 cup rice
2 ½ q water
1 onion chopped
1 carrot sliced
1 zucchini sliced
3 ribs of celery thinly sliced
½ cup ghee
soy sauce to taste
2 T tumeric
1 t black pepper
½ t cayenne
1 T cumin
1 T coriander
4 cloves [...]
Also posted in Main Course Tagged Black Pepper, Carrot, Cayenne, Celery, Coriander, Cumin, Garlic, Ghee, Mung Beans, Onion, Rice, Soy Sauce, Tumeric, Zucchini Leave a comment
Enchilada Sauce
½ c new mexico red chili powder
4 c water
2 ½ t salt
¾ c olive oil
½ c pastry flour
2 t cumin
Bring water to a boil Sautee flour in oil until it turns golden brown. Add cumin and chili powder and continue to sautee on low heat for 10 minutes. Carefully add boiling water to mixture. Continue [...]
Miso Dressing
1 c miso
6 c oil
2 c apple cider vinegar
½ c honey
½ c water
½ c tamari
Blend well.
Lemon Tahini Dressing
½ c lemon juice
2/3 c tahini
2 stalks of celery
¼ green bell pepper
2 whole clove of garlic
pinch of black pepper
Blend all ingredients and serve.
Also posted in Sauces Tagged Bell Pepper, Black Pepper, Celery, Garlic, Lemon Juice, Tahini Leave a comment
Hummus