Tag Archives: Salt

Herbed Cous Cous

1 ½ c couscous 1 ½ c water 1 bu scallions 1 green or red pepper olive oil salt and pepper to taste 1 T basil 3 T chopped parsely 4 T soy sauce pinch of thyme pine nuts Roast cous cous in a skillet in olive oil over medium heat. Boil water and add [...]
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Tempura

Basic Batter 1 Cup Soy Flour 4 Cups whole wheat Flour 6-8 Cups cold water 5 Tsp sea salt Vegetables Carrots (slivers) Cauliflower (floweret’s) Whole Mushrooms Broccoli Onions (rings) Parsnips (strips) etc. Etc… Dip vegetables in batter and deep fry in Canola oil. Sesame seeds can be added for flavor.
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Italian Salad Dressing

2 c olive oil 1 c balsamic vinegar 4 cloves of garlic 4 oz fresh basil ¼ t salt 1 T sugar Blend all ingredients. Can be stored for long periods in refrigerator.
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Cilantro Chutney

Delicious vegetarian recipe for cilantro chutney, makes 2 cups. ¼ Cup Fresh Lemon ¼ Cup Water ¼ # Cilantro ¼ Cup finely chopped Coconut ¼ Cup finely chopped Onion 2 Tbsp finely chopped Ginger 2 Tsp Chopped fresh hot red or green Chili 1 Tsp Salt ¼ Tsp Fresh ground black pepper Lemon juice, water, [...]
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Mustard Dressing

3 cups of olive oil 1 ½ c red wine vinegar 5 cloves of garlic (reduce if too spicey) ½ jar of Grey Poupon Mustard 1 ½ t salt ½ t fresh ground black pepper Blend and serve, can be stored in fridge for months.
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Soy Mayonnaise

1 q cold water 1 c soy flour 2 c vegetable oil 2 T lemon juice salt to taste Add soy flour to water in large pan. Bring to a boil, constantly stirring for 5 minutes. Pour through strainer into mixer and cool by blending. Slowly add oil while still blending. Add salt and lemon [...]
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Enchilada Sauce

½ c new mexico red chili powder 4 c water 2 ½ t salt ¾ c olive oil ½ c pastry flour 2 t cumin Bring water to a boil Sautee flour in oil until it turns golden brown. Add cumin and chili powder and continue to sautee on low heat for 10 minutes. Carefully [...]
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