Tag Archives: Onion

Tofu Loaf

12 Squares Tofu ¾ C Tomato paste 1 ½ tsp Honey ½ C Tamari ¼ C Dijon Mustard 1 Onion (chopped fine) 3 ½ C Bread Crumbs ½ Bunch Parsley (chopped fine) Mash all together well. Put 4 oz Olive Oil (or ghee) into square tray. Put in Tofu mixture. Bake at 350 for 1 [...]
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Mung Beans and Rice

This is a delicious and healthy vegetarian recipe that will fill you up and keep you going for hours! 1 cup mung beans 1 cup rice 2 ½ q water 1 onion chopped 1 carrot sliced 1 zucchini sliced 3 ribs of celery thinly sliced ½ cup ghee soy sauce to taste 2 T tumeric [...]
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Cilantro Chutney

Delicious vegetarian recipe for cilantro chutney, makes 2 cups. ¼ Cup Fresh Lemon ¼ Cup Water ¼ # Cilantro ¼ Cup finely chopped Coconut ¼ Cup finely chopped Onion 2 Tbsp finely chopped Ginger 2 Tsp Chopped fresh hot red or green Chili 1 Tsp Salt ¼ Tsp Fresh ground black pepper Lemon juice, water, [...]
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Cream of Broccoli Soup

1 head broccoli 1 head cauliflower 1 small onion chopped fine 1 T butter 5 c milk salt and pepper to taste ¼ t nutmeg Steam vegetables until soft, then puree with part of the milk. Saute onion and butter until soft. Mix with vegetables and remaining milk. Reheat soup. Add seasonings to taste. Serve [...]
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Earth Water Fire Gazpacho

Salt to taste 3 Tsp guacamole 1 Garlic Clove, cut in half 1 Large Avocado ½ Onion chopped fine ½ tsp Mustard Powder ¼ tsp Lemon Juice Soy Mayonnaise Sprinkle salt in a bowl and rub in garlic. Mash Avocado well and combine with remaining ingredients except Soy Mayonnaise. Spread mayonnaise on top and chill. [...]
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