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	<title>Vegetarian Recipes &#187; Olive Oil</title>
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	<link>http://freevegetarianrecipes.com</link>
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		<item>
		<title>Hiziki Salad</title>
		<link>http://freevegetarianrecipes.com/vegan/hiziki-salad.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hiziki-salad</link>
		<comments>http://freevegetarianrecipes.com/vegan/hiziki-salad.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:17:04 +0000</pubDate>
		<dc:creator>Vegetable</dc:creator>
				<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Hiziki]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Red Onion]]></category>

		<guid isPermaLink="false">http://freevegetarianrecipes.com/?p=55</guid>
		<description><![CDATA[Olive Oil 1 lg red onion 2 c soaked hiziki (slightly chopped) ¼ c apple cider vinegar 6 ribs of celery 5 carrots 10 sliced radishes Saute in olive oil; 1 large red onion. When soft, add soaked hiziki with vinegar. Saute 25 minutes. Meanwhile, separately steam celery and carrots. When done, mix with sliced [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>Olive Oil</li>
<li>1 lg red onion</li>
<li>2 c soaked hiziki (slightly chopped)</li>
<li>¼ c apple cider vinegar</li>
<li>6 ribs of celery</li>
<li>5 carrots</li>
<li>10 sliced radishes</li>
</ul>
<p>Saute in olive oil; 1 large red onion. When soft, add soaked hiziki with vinegar. Saute 25 minutes. Meanwhile, separately steam celery and carrots. When done, mix with sliced raddish. Add to hiziki mix and add more vinegar if necessary.</p>
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		</item>
		<item>
		<title>Herbed Cous Cous</title>
		<link>http://freevegetarianrecipes.com/main-course/herbed-cous-cous.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=herbed-cous-cous</link>
		<comments>http://freevegetarianrecipes.com/main-course/herbed-cous-cous.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:14:00 +0000</pubDate>
		<dc:creator>Vegetable</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Parsley]]></category>
		<category><![CDATA[Pine Nuts]]></category>
		<category><![CDATA[Red Pepper]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Thyme]]></category>

		<guid isPermaLink="false">http://freevegetarianrecipes.com/?p=51</guid>
		<description><![CDATA[1 ½ c couscous 1 ½ c water 1 bu scallions 1 green or red pepper olive oil salt and pepper to taste 1 T basil 3 T chopped parsely 4 T soy sauce pinch of thyme pine nuts Roast cous cous in a skillet in olive oil over medium heat. Boil water and add [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 ½ c couscous</li>
<li>1 ½ c water</li>
<li>1 bu scallions</li>
<li>1 green or red pepper</li>
<li>olive oil</li>
<li>salt and pepper to taste</li>
<li>1 T basil</li>
<li>3 T chopped parsely</li>
<li>4 T soy sauce</li>
<li>pinch of thyme</li>
<li>pine nuts</li>
</ul>
<p>Roast cous cous in a skillet in olive oil over medium heat. Boil water and add to cous cous. Gently stir once. Set aside for 5 minutes.</p>
<p>Sautee scallions and bell pepper in olive oil, add salt and pepper to taste. Mix in basil, parsely, soy sauce, and thyme.</p>
<p>Fluff cous cous with fork and add the finely chopped scallions/ bell pepper mixture. Serve with pine nuts sprinkled over the top.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Italian Salad Dressing</title>
		<link>http://freevegetarianrecipes.com/sauces/italian-salad-dressing.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=italian-salad-dressing</link>
		<comments>http://freevegetarianrecipes.com/sauces/italian-salad-dressing.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:52:13 +0000</pubDate>
		<dc:creator>Vegetable</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Balsamic Vinegar]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>

		<guid isPermaLink="false">http://freevegetarianrecipes.com/?p=44</guid>
		<description><![CDATA[2 c olive oil 1 c balsamic vinegar 4 cloves of garlic 4 oz fresh basil ¼ t salt 1 T sugar Blend all ingredients. Can be stored for long periods in refrigerator.]]></description>
			<content:encoded><![CDATA[<ul>
<li>2 c olive oil</li>
<li>1 c balsamic vinegar</li>
<li>4 cloves of garlic</li>
<li>4 oz fresh basil</li>
<li>¼ t salt</li>
<li>1 T sugar</li>
</ul>
<p>Blend all ingredients. Can be stored for long periods in refrigerator.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Enchilada Sauce</title>
		<link>http://freevegetarianrecipes.com/sauces/enchilada-sauce.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=enchilada-sauce</link>
		<comments>http://freevegetarianrecipes.com/sauces/enchilada-sauce.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:44:58 +0000</pubDate>
		<dc:creator>Vegetable</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Chili Powder]]></category>
		<category><![CDATA[Cumin]]></category>
		<category><![CDATA[Flour]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Salt]]></category>

		<guid isPermaLink="false">http://freevegetarianrecipes.com/?p=35</guid>
		<description><![CDATA[½ c new mexico red chili powder 4 c water 2 ½ t salt ¾ c olive oil ½ c pastry flour 2 t cumin Bring water to a boil Sautee flour in oil until it turns golden brown. Add cumin and chili powder and continue to sautee on low heat for 10 minutes. Carefully [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>½ c new mexico red chili powder</li>
<li>4 c water</li>
<li>2 ½ t salt</li>
<li>¾ c olive oil</li>
<li>½ c pastry flour</li>
<li>2 t cumin</li>
</ul>
<p>Bring water to a boil Sautee flour in oil until it turns golden brown. Add cumin and chili powder and continue to sautee on low heat for 10 minutes. Carefully add boiling water to mixture. Continue cooking until desired consistency is reached.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miso Dressing</title>
		<link>http://freevegetarianrecipes.com/sauces/miso-dressing.html?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=miso-dressing</link>
		<comments>http://freevegetarianrecipes.com/sauces/miso-dressing.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:44:03 +0000</pubDate>
		<dc:creator>Vegetable</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[Honey]]></category>
		<category><![CDATA[Miso]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Tamari]]></category>

		<guid isPermaLink="false">http://freevegetarianrecipes.com/?p=33</guid>
		<description><![CDATA[1 c miso 6 c oil 2 c apple cider vinegar ½ c honey ½ c water ½ c tamari Blend well.]]></description>
			<content:encoded><![CDATA[<ul>
<li>1 c miso</li>
<li>6 c oil</li>
<li>2 c apple cider vinegar</li>
<li>½ c honey</li>
<li>½ c water</li>
<li>½ c tamari</li>
</ul>
<p>Blend well.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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